No-Stove-Cooking

by Elizabeth Trealoff

A cookbook designed for people with limited attention span and/or reduced vision, who may
not feel completely safe at a kitchen stove, but who still want to eat healthy and economically.
...

Order from Amazon.com

ISBN: 1481295123

Beef Stew (Sample recipe, from page 25)

You need:
1 pound stew meat
1 medium chopped onion
1/4 cup biscuit mix
carrots
1 tsp salt
cut up potatoes
Layer in a large microwaveable bowl: 1 pound stew meat, 1 medium chopped onion, with 1/4 cup biscuit mix sprinkled over the top. Add 1/2 cup water. Cover tightly and microwave for 6 minutes. Uncover and stir, then recover and microwave 7 minutes. Add desired amount (maybe a half pound) of small cut carrots, with 1 tsp salt. Recover and microwave 9 minutes. Add cut up potatoes, sprinkle lightly with salt. Re-cover and microwave 5 minutes. Uncover and stir, then recover and microwave 5 minutes.

Serves 4.
 

Table of Contents

Easy Main Courses
Pork Chops in Gravy  7
Chili Dogs  8
Tuna Noodle  9
Spaghetti and Meatballs  10
Pizza  12
Macaroni and Cheese  14
Chili Beans  15
Stacked Enchiladas  16
Chicken and Rice  18
Chicken Stew  19
Macaroni Salad  20

Fancy Main Courses
Shrimp Fettucini  22
Meatloaf  24
Beef Stew  25
Green Chili Chicken Enchiladas  26
Lasagna  28
Crispy Chicken Tenders  31
Sweet íní Sour Sauce  32
Fried Rice  33
Fish Filet in Parchment  34
Chicken Marsala  35
Swedish Meatballs  36
Tejas Hash  37
Arroz con Pollo  38
Scallops  39
Ribs  40
Real Menís Quiche  42
Vegan Beans and Rice  43
Taco Pie  44

Turkey Dinner
Turkey with Dressing  46
Rocking Cranberry Sauce  50
Veggie Tray  50

Side Dishes & Parts
White Sauce  52
Easy Hollandaise Sauce  53
Parmesan Noodles  54
Scalloped Potatoes  55
Refrigerator Biscuits  56
Baked Potatoes  57
Microwave Corn on Cob  57
Rice  58
Potato Salad  59
Meatballs  60
Salsa Chicken  61

Soups
Minestrone Soup  62
Chicken Noodle Soup  64
Clam Chowder  65

Desserts
Apple Crisp  66
Mousse  67
Fruit Pie  69
Pumpkin Pie  70

Breakfast
Eggs Over Easy  72
Eggs in a Mug  73
Omelet  74


 

This page last updated: 2013 January 2